About Us
You deserve a fitness journey that transcends the ordinary. Founded by Lamech Young, a passionate personal fitness trainer with a vision to revolutionize the way individuals approach their health and fitness goals, LionCore doesn't stop at workouts; we aspire to propel you to raise your quality of life in general.
Our Philosophy: A 720-Degree Perspective
LionCore believes in a holistic, 720-degree approach to personal fitness. This means we look beyond the conventional 360 degrees, taking a comprehensive view that encompasses not only the physical aspects of training but also the mental, emotional and habitual elements and influences. Our philosophy is rooted in the understanding that true fitness is about creating a balance with one’s life that harmonizes with how they live and who they are.
Training Approach: Tailored to You
A high quality of life is a human right. Every individual is unique, at LionCore, we try to focus in on those differences and how that can be made use of for any one person’s journey to optimal health. When one takes control of their health, their quality of life improves along with it. This should be accessible to everyone and with our population of At-home remote workers increasing, it is becoming ever important to make this as accessible as possible.
Habit Coaching: Habit forming is the basis for a healthy lifestyle. A personalized approach is the most transformative tool one can have in their arsenal to help map their way to this desired lifestyle. We start at the root of this, and give you the tools not only to enjoy your training sessions themselves, but to see the long-term results you deserve to achieve
Nutritional Consultation: The extent of knowledge on nutrition is changing every day. The web of research is updating and more and more methods of tackling this foundational aspect is coming to the surface. We stay updated on research on the hormonal, mental and physical aspects of nutrition and its daily impact on you to help you make the soundest decisions when it comes to your diet to ensure your success
Home-gym planning: Work from home with a tight schedule? Maximize your space, maximize your results - the future of fitness is you. Let us help you create your home gym and live the fit life you always wanted.
Semi-Private personal training: You deserve a tailored and effective workout experience, long, forward-thinking plan, and swift executing team - so does everyone around you. LionCore believes fitness should be a shared experience between those who care about each other. Thinking about kicking off your fitness journey TODAY? Consider bringing a friend or other loved-one to tag along!
Client Success Stories: Transformations That Speak Volumes
Our clients are our biggest advocates, and their success stories are a testament to the effectiveness of our individualized approach. From dramatic weight loss transformations to significant improvements in physical strength, from overcoming health challenges to achieving athletic milestones, our clients have experienced it all. But beyond the physical achievements, what truly stands out is the positive impact on their confidence, self-esteem, and overall quality of life. See our success stories here
Specialized to the Individual: Beyond One-Size-Fits-All
We at LionCore understand that that no two individuals are the same - we go the extra mile to ensure that every aspect of your training program is tailored to your specific needs. This includes personalized workout plans, nutritional advice, and lifestyle adjustments, all designed to fit seamlessly into your daily life. Our commitment to personalization extends to our coaching style as well - we listen, we adapt, and we support you in a way that is most effective for you.
Join Us on Your Fitness Journey
At LionCore, your fitness journey is a shared adventure. We are committed to providing a supportive, empowering, and transformative experience for every individual who we work alongside. If you're ready to explore a fitness path that's as unique as you are, and from a perspective that covers every angle, we invite you to join us.
Let's embark on this journey together. Contact us today to schedule your first session and discover the difference a truly personalized, 720-degree approach to fitness can make in your life.
LionCore is more than just a fitness training service; we're a community dedicated to helping you achieve your best self.
Welcome to the family.
